If a trip to Africa is on your must-visit list, you probably know Tanzania is one of the most popular and safe countries you can visit. But there’s also lots of opportunity to give back as a volunteer to the wonderful people you’ll meet along the way.
Just over twice the size of California, Tanzania is an incredible country that should be on any traveler’s must-see list. This East African nation is home to more than four million different types of animals, has over 120 different languages spoken countrywide, and is home to Africa’s tallest peak – Mount Kilimanjaro. And while 90% of Tanzanians live in rural areas, in recent years many have migrated to larger towns and cities.
So why should you volunteer in Tanzania? Of the country’s 48.2 million citizens, about 36% live below the poverty line and are more vulnerable to many types of diseases and illnesses without access to proper medical treatment. In addition to poverty, much of Tanzanian society adheres to strict gender roles, despite legal advances – as a result, a large number of women are physically and sexually abused, and have a great deal of trouble finding legal aid or ways to improve their own lives or the lives of their families.
Many of Tanzania’s hospitals, children’s homes, schools, and wildlife sanctuaries benefit from volunteers – both skilled and unskilled – to keep them running and helping those in need. As a volunteer, you’ll have the opportunity to immerse yourself in a new community and learn from its leaders, while working alongside them to build better lives for their citizens, protect their wildlife, and conserve their environment. You can help women who don’t have a voice find the tools they need to turn their lives around. You’ll work alongside teachers to give a quality education to children of all ages. And you can provide care for domestic animals, or help conserve endangered wild animals to ensure their species survival. All of this and so much more can be done while you experience Tanzania’s wonderful culture, meet wonderful new people, and learn new skills that you can bring home and use long after your travels.
Tanzania vs. Zanzibar
When you’re thinking about visiting Tanzania, you might also hear about Zanzibar. Both places offer unique experiences that can make your trip unforgettable.
Zanzibar is a semi-autonomous region of Tanzania. It is an archipelago located in the Indian Ocean, about 25 to 50 kilometers off the coast of mainland Tanzania. While it is part of Tanzania, Zanzibar has its own government, which includes a President and a House of Representatives. It enjoys a degree of self-governance, particularly in internal affairs, but foreign policy and defense are managed by the Tanzanian government.
Zanzibar is renowned for its rich history, beautiful beaches, and unique cultural heritage, which blend African, Arab, Indian, and European influences. Read more about volunteer opportunities in Zanzibar here!
Volunteer Programs in Tanzania Where You Can Make a Difference
Most Popular Guidebooks
International Volunteer HQ (IVHQ)
For nearly 10 years, International Volunteer HQ (IVHQ) has provided affordable volunteer placements for travelers worldwide. So far, more than 63,000 volunteers have traveled to dozens of countries with IVHQ on projects ranging from teaching to sports coaching to conservation, and much more. In Tanzania, IVHQ offers several different projects, including teaching, child care, HIV/AIDS support, medical care, and animal welfare.
Animal Welfare Project
One of IVHQ’s many volunteer programs in Tanzania is their animal welfare project, which offers three different placement options depending on your background and interests, including:
- Studying animal diseases, taking samples, and analyzing animal welfare and living conditions for both domestic and wild animals such as dogs, sheep, and cows
- Working alongside a veterinarian to treat animals in a local clinic, or conducting home visits to attend to injured livestock
- Treating animals in heat or artificially inseminating farm animals, such as goats and cows
To sign up, you must have a background in veterinary care, currently be studying towards a degree involving animals, or have experience working with animals in a professional setting.
Child Care Project
Another option for volunteers who’d like to travel to Tanzania with IVHQ is their child care project, where you can support children orphaned or abandoned by parents who can no longer care for them due to HIV/AIDS and other illnesses. These children usually are taken in by neighbors or extended family members, but the added strain of caring for them sometimes leads caregivers to send them to orphanages for a few hours during the day for their education, meals, and interactions with other children. As a volunteer, you will be helping to teach basic math and English as well as assisting in the daily chores and activities that keep the home running. A few tasks you might take on include cooking, cleaning, farm work, caring for children and babies, and assisting with feeding programs.
Learn more about volunteering in Tanzania with IVHQ at: www.volunteerhq.org
What Volunteers Say: Review from Abigail
The best program to have done my first IVHQ experience with! The partner organization, TVE, was very organized and employs some of the nicest staff members and volunteers I’ve had the good fortune to work with. Accommodations were well managed and they were very helpful in choosing and helping you reach the volunteer placement. Tanzania itself was so wildly different from anything I’ve experienced before, but what better way to learn and grow?! I loved every moment and am already planning my return trip. Be warned, if ever you travel to Tanzania, it will steal your heart and have you coming back as often as you can.
Projects Abroad
Projects Abroad is one of the largest and longest-established volunteer organizations on this list, and every year sends more than 10,000 travelers overseas on meaningful volunteer programs, under-18s trips, and internships. The organization offers a wide range of projects, from supporting and growing small businesses to running medical outreaches in rural communities in Tanzania. Women in East Africa face many challenges due to gender inequality, so many programs in Tanzania focus on working with and supporting local women.
Support Budding Entrepreneurs
On Projects Abroad’s microfinance project, you’ll help businesswomen set up sustainable small businesses. You’ll guide them in creating a business plan and give workshops on valuable skills like budgeting. Once you’ve helped with selecting entrepreneurs and setting up business plans, you’ll manage the interest-free loans Projects Abroad provides. These loans help get businesses up and running, giving women a sustainable income. This is a unique opportunity to contribute to community development while enhancing your business skills. You’ll come away with valuable practical experience to add to your resume.
Promote Human Rights
Are you looking to boost your resume before entering into the legal or human rights fields? Projects Abroad’s Human Rights internship in Tanzania offers the perfect balance of practical human rights experience, while actively making a difference. In this program, you’ll work closely with human rights lawyers performing daily tasks that will focus heavily on women’s empowerment. This project is perfect for any aspiring women’s rights activists. These are some of the tasks you’ll do:
- Give presentations and workshops to raise awareness of women’s rights
- Assist professional human rights lawyers with writing and updating pleas
- Research cases and learn more about the legal system in Tanzania
- Conduct interviews and put together reports on common human rights issues people face
For more information about these two projects and the many other ways you can volunteer with Projects Abroad, click here.
What Volunteers Say: Review from Kiara
In those three months, I was continually pushed outside of my comfort zone, which not only challenged me, but enabled me to learn so much about myself, from what I truly loved doing, to knowing that I am capable of doing more than I thought.
Involvement Volunteers International (IVI)
Volunteering in Tanzania with Involvement Volunteers International (IVI) offers a meaningful way to make a real difference. IVI, a non-profit with over 35 years of experience, provides six impactful projects in Tanzania. With excellent safety records, IVI ensures a supportive and enriching environment. Volunteers immerse in local culture, gaining practical experience while helping communities in need. Projects are based near Arusha and in Maasai villages, providing a unique opportunity to experience Tanzania’s hospitality and spirit. Enjoy included accommodations, meals, and 24/7 support.
Maasai Women Empowerment Program
Empower and educate Maasai women in Moita, Arusha. Volunteers teach basic English and financial literacy, helping women protect and save their earnings. The program encourages women to use income for essential costs like food, books, and security. Volunteers discuss challenges and devise practical solutions, promoting the importance of education. Accommodation is in a traditional village homestay without electricity. Meals feature local cuisine. Volunteers must undergo a criminal background check and be at least 16 years old. This program is ideal for those seeking to make a sustainable impact and experience authentic Maasai culture.
Environmental Conservation Program
Help increase local environmental awareness in Monduli, Tanzania. Volunteers teach conservation practices to local communities, assist in tree planting, and support forest conservation efforts. Engage with an environmental club in a local school, inspiring children to protect their environment. The program includes beekeeping activities, promoting sustainable practices, and honey production. Accommodation is in a shared volunteer house or homestay with basic facilities. Volunteers need a criminal background check and must be at least 16 years old. Ideal for those passionate about environmental issues and eager to experience authentic Tanzanian culture.
What Volunteers Say: Review from Aoife
The team were very supportive! We went to get firewood, went to get water, painted houses with cow (manure) and beaded with the women…The local team were extremely helpful…The food was AMAZING and there was loads of it
Volunteering Solutions (VolSol)
Volunteer in Tanzania with Volunteering Solutions (VolSol) and make a meaningful impact while experiencing the rich culture and breathtaking landscapes of this East African country. Choose from diverse projects located in Arusha, Zanzibar, and Mtwara, where you can immerse yourself in local communities and contribute to important initiatives. VolSol offers affordable programs including meals and accommodation, and provides comprehensive support throughout your stay. Join thousands of past volunteers who have trusted VolSol over the last 17 years and explore Tanzania’s natural beauty, from the wild savannahs to the majestic peaks of Mt. Kilimanjaro.
Coral Restoration & Sea Turtle Conservation by Scuba Diving in South Tanzania
Join our Coral Restoration & Sea Turtle Conservation program in South Tanzania to protect marine ecosystems. Volunteers engage in activities like reef restoration, sea turtle protection, and community education. The program includes scuba diving training with expert instructors. Volunteers help create new coral structures, relocate sea turtle eggs, and conduct beach patrols. Respecting local culture is essential, with specific dress codes. The program runs five days a week with a mix of diving and land-based activities.
Medical Volunteer Program in Tanzania – Arusha
Our Medical Volunteer Program in Arusha offers hands-on experience in local clinics and hospitals. Ideal for final-year medical/nursing students and professionals, volunteers work in various departments, including Gynecology, Surgery, General Medicine, and more. Dental volunteering is also available. Volunteers shadow professionals, assist with patient care and perform routine medical tasks. The program includes airport pickup, orientation, and accommodation in a volunteer house with meals provided. Volunteers can explore Arusha and go on safaris during weekends. Participants must be 18 or older, provide a clean criminal background check, and bring their own scrubs.
What Volunteers Say: Review from Carlos D
I want to thank Volunteering Solutions for all my time in Arusha, for the wonderful people of Tanzania and the opportunity to make a difference in the lives of patients. It was certainly one of the most unforgettable and memorable moments of my life.
Global Vision International (GVI)
Join GVI’s Women’s Empowerment Volunteering program in Arusha, Tanzania, and help support local craft entrepreneurs. Spend 1-12 weeks working 35 hours a week to empower women through skills training and business support. Engage in crafting handmade products, assisting with sales and marketing, and contributing to occasional construction projects. No specialized skills are required, just a passion for making a positive impact. Volunteers stay in a local house with shared and private room options, enjoying three meals daily and warm showers. Explore the vibrant culture of Arusha, close to Mount Kilimanjaro and renowned national parks. This program offers a flexible schedule, allowing you to make a meaningful difference while experiencing Tanzanian life.
What Volunteers Say: Review by Anna Caballe
Last year, I sought an opportunity to volunteer outside of my country and chose Arusha as my destination. Upon my arrival, Justin picked me up at the airport and escorted me, where I spent three weeks. From the moment I arrived, everyone embraced me warmly, making me feel like a member of their family in less than 24 hours. During my stay, I dedicated my mornings to assisting in their atelier, immersing myself in their culture, and seamlessly becoming a part of their team. In my free time, Justin and Martin ensured that I had an unforgettable experience by guiding me to explore numerous incredible locations in Arusha and its surroundings. They even arranged visits to the Masai tribe, providing insightful explanations about the diverse cultures within Tanzania. What I miss the most, however, is our dinner time, where we all gathered around the table to enjoy traditional Tanzanian food. These moments were filled with laughter, as they patiently tried to teach me Swahili and shared anecdotes from their lives. The warmth that everyone gives me it’s what I take with me. I’m looking forward to coming back again.
Ready to Travel?
Tanzania is a beautiful country with many opportunities for any volunteer who wants to make a difference and learn about the country’s rich culture and history. Whether you want to save the animals, work with children, or capture every moment of your travel as a journalist, Tanzania has it all.
If you are ready for a new adventure, please click here to create an account and start planning your trip on Volunteer Forever!
Looking for more African adventures? Check out these articles:
Volunteer Programs and Projects in Ghana
Volunteer Programs and Projects in South Africa
2024 Best Volunteer Abroad Programs, Organizations, and Projects
Jordyn Hotchkiss · Guest Writer
Jordyn Hotchkiss is a Guest Volunteer Travel Writer for Volunteer Forever.